#ThisGirlCan get ACTIVE @ Truro Leisure Centre for FREE as part of International Womens Day!

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This Girl Can is a national campaign developed by Sport England which celebrates active women up and down the country who are doing their thing no matter how well they do it, how they look or even how red their face gets.

To help celebrate This Girl Can and to recognise International Women's Day on Sunday 8th March 2015, Tempus Leisure's ACTIVE Project is offering FREE activities for Women in Cornwall.

Just turn up either by yourself, with a friend or your family and get ACTIVE!

The following programme has been put together at Truro Leisure Centre (TLC) to offer you a range of activities to come and try with the opportunity to continue in further sessions if you wish.

10.30 to 11.30am FREE Swimming - Make a splash! An hour set aside for you to get in the pool and swim some lengths!

11.30 to 12.30pm FREE Gym - Your chance to come along and try a work out in the gym suited to your level!

1.30 to 2.30pm FREE Circuits - Come and try some basic circuits in the sports hall with a qualified instructor!

2.30 to 3.30pm FREE Netball - Not played since school and want to give it a go? Then come and join us in the sports hall.

3.30 to 4.30pm FREE Badminton - Courts will be set up for you to give badders a go with the family and have some fun!

Want to get involved? Just register at TLC Reception and then get stuck in and help us to inspire women to wiggle, jiggle, move and prove that #thisgirlcan!

Don't forget to tell us about your session/s @CornwallSportsP using #ThisGirlCan

Cant attend any of the above sessions? There are lots more opportunities for you to Get Active - start your search here!

For further information please contact Natasha Howard:nhoward@cornwall.gov.uk

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